Your Guide to Micronutrients

Micronutrients are what your body consistently needs small amounts of to remain healthy, helping in many ways, from regulating your immune system, to strengthening bones and muscles. These are the vitamins and minerals that serve vital roles in the normal functioning...

Understanding the Role of Leaky Gut in Chronic Disease

Leaky gut, or intestinal permeability, is a condition in which bacteria and endotoxins are able to leak through physical holes in the intestinal wall and translocate directly into the bloodstream. In fact, some research suggests that leaky gut may very well be ground...